10 Heart-Healthy Foods and Where
to Find Them in Williamsburg

Posted on: August 28, 2018

Did you know that your heart will beat about 2.5 billion times over the course of your lifetime? With every beat, your heart works hard to send millions of gallons of blood — along with critical oxygen, hormones and fuel — throughout your body. It’s truly amazing that our hearts function so well and for […]Read More


Active Lifestyle Community vs. Assisted Living Community

Posted on: July 23, 2018

There are many reasons you may be considering a move to a retirement community. Perhaps you’ve recently lost a spouse and want to live in a community where you can build new friendships. Or, maybe, you no longer want to be responsible for the upkeep of a home. Whatever the reason, let’s compare two options […]Read More


Summer Activities for Seniors

Posted on: June 23, 2018

Did you know the average temperature during the summer in Williamsburg is in the upper 80s? When it’s so hot, it can be hard to think about what you want to do that will enable you to get out of the house without wilting from the heat. To save you the trouble, we’ve come up […]Read More


Top Museums to Visit in Williamsburg

Posted on: April 30, 2018

Williamsburg was already the capital of Virginia when American freedom and independence was just a dream. The earliest inhabitants of Virginia shaped the culture of the nation through their art and through the items they used in their everyday lives. Many of the items early Williamsburg residents created and used remained in the area over […]Read More


The History of Williamsburg, Virginia

Posted on: March 28, 2018

Williamsburg, Virginia, holds a special place in the history of the United States. Along with its neighbor, Jamestown, Williamsburg is one of the most historic cities in the nation. Founded in 1607, Jamestown was the first permanent English-speaking settlement in the New World. The first form of representative government in Virginia started in Jamestown with […]Read More


Outdoor Activities to Enjoy This Spring

Posted on: March 07, 2018

As the temperatures rise taking the chill out of a long frosty winter, many people begin to experience feelings of restlessness and excitement. These feelings, and others like them, are a common ailment otherwise known as spring fever. If you too are starting to feel its effects, you are in the right place. In celebration […]Read More


7 Tips for Downsizing Your Home

Posted on: January 20, 2018

For many seniors, downsizing can feel overwhelming. Whether you’ve decided to move to a senior living community or you’re downsizing in anticipation of a future move, you may feel a range of emotions. Parting with items you’ve owned for decades may feel like giving up pieces of your life. But with some planning, you can […]Read More


Upcycling: DIY Projects – Making Holiday Gifts

Posted on: December 10, 2017

Do you like to go hunting for your next great treasure at antique stores and thrift shops in the Williamsburg VA area?  There are endless options of what you can do with some of those finds to create unique and interesting holiday gifts. Your family and friends will love receiving a gift they know you […]Read More


Pets Provide Healthy Benefits for Seniors

Posted on: October 17, 2017

Over 79 million households in the United States own a pet of some kind. Pet ownership brings joy to those of all ages; a wagging tail greeting you after a long day makes you feel needed and loved, and sharing quality time at the close of the day has a relaxing, calming effect. According to […]Read More